Generic - Nz Lamb Rump Steak

There are 272 calories in x1 100g of Generic - Nz Lamb Rump Steak. Nutrients summary: 17g proteins (43%), 0g carbs (0%), 22g fats (56%).
Nutrients
1
272
Calories
17g
Proteins
22g
Fats
0g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
0g
Fats
22g
Saturated
11g
Proteins
17g
Calcium
2%
Iron
7%
Vitamin A
0mcg
Vitamin C
0mg
Sodium
1.78%
Potassium
0mg
Cholesterol
0mg
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
272 Calories
23 min
running
64 min
cycle
45 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
Generic - Nz Lamb Rump Steak
Serving sizes to check how many calories and nutrients are in:
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