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Generic - Nz Lamb Rump Steak

There are 272 calories in x1 100g of Generic - Nz Lamb Rump Steak. Nutrients summary: 17g proteins (43%), 0g carbs (0%), 22g fats (56%).

Nutrients

1

272

Calories

17g

Proteins

22g

Fats

Carbs

Log food

Micro nutrients

Total weight

100g

Carbs

Fats

22g

Saturated

11g

Proteins

17g

Calcium

Iron

Vitamin A

0mcg

Vitamin C

0mg

Sodium

1.78%

Potassium

0mg

Cholesterol

0mg

Percentages are based on a diet of 2000 calories a day.

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Activity needed to burn

272 Calories

23 min

running

64 min

cycle

45 min

elliptical

Time based on a 70kg weight.

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Content info

Generic - Nz Lamb Rump Steak

Serving sizes to check how many calories and nutrients are in:

default - (100g)

gram - (1g)

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