Fieldstone - Hickory smoked pork shoulder picnic ham

There are 159 calories in x0.75 100g of Fieldstone - Hickory smoked pork shoulder picnic ham. Nutrients summary: 12g proteins (48%), 0g carbs (0%), 13g fats (52%).
Nutrients
0.75
159
Calories
12g
Proteins
13g
Fats
0g
Carbs
Log food
Micro nutrients
Total weight
75g
Carbs
0g
Fats
12.35g
Saturated
4.41g
Proteins
11.46g
Calcium
2.77%
Iron
5.56%
Vitamin A
0mcg
Vitamin C
2.77%
Sodium
50.1%
Potassium
0mg
Cholesterol
21.56%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
159 Calories
14 min
running
38 min
cycle
26 min
elliptical
Time based on a 70kg weight.
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Content info
Fieldstone - Hickory smoked pork shoulder picnic ham
Serving sizes to check how many calories and nutrients are in:
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