Beef stew meat - Steak

There are 840 calories in x1 lbs of Beef stew meat - Steak. Nutrients summary: 93g proteins (65%), 0g carbs (0%), 48g fats (34%).x1 lbs is 454 gram.
Nutrients
1
840
Calories
93g
Proteins
48g
Fats
0g
Carbs
Log food
Micro nutrients
Total weight
453.59g
Carbs
0g
Fats
48g
Saturated
20g
Proteins
92g
Calcium
0mg
Iron
0mg
Vitamin A
0mcg
Vitamin C
0mg
Sodium
0mg
Potassium
0mg
Cholesterol
0mg
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
840 Calories
71 min
running
197 min
cycle
137 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
Beef stew meat - Steak
Serving sizes to check how many calories and nutrients are in:
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