Beef stew meat - Steak

There are 53 calories in x1 oz of Beef stew meat - Steak. Nutrients summary: 6g proteins (66%), 0g carbs (0%), 3g fats (33%).x1 oz is 29 gram.
Nutrients
1
53
Calories
6g
Proteins
3g
Fats
0g
Carbs
Log food
Micro nutrients
Total weight
28.35g
Carbs
0g
Fats
3g
Saturated
1.25g
Proteins
5.75g
Calcium
0mg
Iron
0mg
Vitamin A
0mcg
Vitamin C
0mg
Sodium
0mg
Potassium
0mg
Cholesterol
0mg
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
53 Calories
5 min
running
13 min
cycle
9 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
Beef stew meat - Steak
Serving sizes to check how many calories and nutrients are in:
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