Homemade - Oven Fried Chicken Tenders

There are 198 calories in x1 100g of Homemade - Oven Fried Chicken Tenders. Nutrients summary: 26g proteins (63%), 14g carbs (34%), 1g fats (2%).
Nutrients
1
198
Calories
26g
Proteins
1g
Fats
14g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
13.27g
Fats
0.89g
Proteins
25.66g
Calcium
0mg
Iron
0mg
Vitamin A
0mcg
Vitamin C
0mg
Sodium
16.28%
Potassium
0mg
Cholesterol
19.47%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
198 Calories
17 min
running
47 min
cycle
33 min
elliptical
Time based on a 70kg weight.
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Content info
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