Somon - Afumat

There are 212 calories in x1 3.5 ounce of Somon - Afumat. Nutrients summary: 20g proteins (57%), 0g carbs (0%), 15g fats (42%).x1 3.5 ounce is 100 gram.
Nutrients
1
212
Calories
20g
Proteins
15g
Fats
0g
Carbs
Log food
Micro nutrients
Total weight
99.22g
Carbs
0g
Fats
14.88g
Saturated
1.98g
Proteins
19.84g
Calcium
0mg
Iron
0mg
Vitamin A
0mcg
Vitamin C
0mg
Sodium
0mg
Potassium
0mg
Cholesterol
0mg
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
212 Calories
18 min
running
50 min
cycle
35 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
Somon - Afumat
Serving sizes to check how many calories and nutrients are in:
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