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Generic - Parmesean Cheese Grated
Generic - Parmesean Cheese Grated
There are 142 calories in x1 100g of Generic - Parmesean Cheese Grated. Nutrients summary: 15g proteins (57%), 0g carbs (0%), 11g fats (42%).
Nutrients
fluid ounce (28.349g)
default (100g)
gram (1g)
1
142
Calories
15g
Proteins
11g
Fats
0g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
0g
Fats
10.58g
Saturated
7.05g
Proteins
14.11g
Calcium
99.54%
Iron
0mg
Vitamin A
0mcg
Vitamin C
0mg
Sodium
18.4%
Potassium
0mg
Cholesterol
0mg
Percentages are based on a diet of 2000 calories a day.
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in our blog
Activity needed to burn
142 Calories
12 min
running
34 min
cycle
24 min
elliptical
Time based on a 70kg weight.
Learn more
in our blog
Content info
Generic - Parmesean Cheese Grated
Serving sizes to check how many calories and nutrients are in:
fluid ounce - (28.349g)
default - (100g)
gram - (1g)
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