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Generic - Char Grilled Squid a...
Generic - Char Grilled Squid and Lentil Salad
There are 86 calories in x1 100g of Generic - Char Grilled Squid and Lentil Salad. Nutrients summary: 0g proteins (0%), 0g carbs (0%), 0g fats (0%).
Nutrients
default (349g)
ounce (28.349g)
default (100g)
gram (1g)
1
86
Calories
0g
Proteins
0g
Fats
0g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
0g
Fats
0g
Proteins
0g
Calcium
0mg
Iron
0mg
Vitamin A
0mcg
Vitamin C
0mg
Sodium
0mg
Potassium
0mg
Cholesterol
0mg
Percentages are based on a diet of 2000 calories a day.
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in our blog
Activity needed to burn
86 Calories
8 min
running
21 min
cycle
15 min
elliptical
Time based on a 70kg weight.
Learn more
in our blog
Content info
Generic - Char Grilled Squid and Lentil Salad
Serving sizes to check how many calories and nutrients are in:
default - (349g)
ounce - (28.349g)
default - (100g)
gram - (1g)
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