Ref:11988.usda.r28 - *#fungi, Cloud Ears, Dried.

There are 81 calories in x1 ozs of Ref:11988.usda.r28 - *#fungi, Cloud Ears, Dried.. Nutrients summary: 3g proteins (12%), 21g carbs (87%), 0g fats (0%).x1 ozs is 29 gram.
Nutrients
1
81
Calories
3g
Proteins
0g
Fats
21g
Carbs
Log food
Micro nutrients
Total weight
28.35g
Carbs
20.69g
Dietary fiber
19.84g
Fats
0g
Proteins
2.55g
Calcium
159%
Iron
5%
Vitamin A
0mcg
Vitamin C
0mg
Sodium
1.52%
Potassium
16.04%
Cholesterol
0mg
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
81 Calories
7 min
running
19 min
cycle
14 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
Ref:11988.usda.r28 - *#fungi, Cloud Ears, Dried.
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