Ref:11988.usda.r28 - *#fungi, Cloud Ears, Dried.

There are 284 calories in x1 100g of Ref:11988.usda.r28 - *#fungi, Cloud Ears, Dried.. Nutrients summary: 9g proteins (10%), 73g carbs (89%), 0g fats (0%).
Nutrients
1
284
Calories
9g
Proteins
0g
Fats
73g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
73g
Dietary fiber
70g
Fats
0g
Proteins
9g
Calcium
159%
Iron
5%
Vitamin A
0mcg
Vitamin C
0mg
Sodium
1.52%
Potassium
16.04%
Cholesterol
0mg
Percentages are based on a diet of 2000 calories a day.
Learn more
in our blog
Activity needed to burn
284 Calories
24 min
running
67 min
cycle
47 min
elliptical
Time based on a 70kg weight.
Learn more
in our blog
Content info
Ref:11988.usda.r28 - *#fungi, Cloud Ears, Dried.
Serving sizes to check how many calories and nutrients are in:
Popular products
Yamfit will help you to find out what diet is right for your long and high flight!