Squash - Butternut, frozen, unprepared

There are 57 calories in x1 100g of Squash - Butternut, frozen, unprepared. Nutrients summary: 1g proteins (6%), 14g carbs (93%), 0g fats (0%).
Nutrients
1
57
Calories
1g
Proteins
0g
Fats
14g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
14g
Dietary fiber
1g
Sugar
2g
Fats
0g
Proteins
1g
Calcium
2%
Iron
4%
Vitamin A
95%
Vitamin C
10%
Sodium
0.09%
Potassium
4.51%
Cholesterol
0mg
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
57 Calories
5 min
running
14 min
cycle
10 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
Squash - Butternut, frozen, unprepared
Serving sizes to check how many calories and nutrients are in:
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