Ferris - Roasted Salted Sunflower Seeds (Net Carbs)

There are 597 calories in x1 100g of Ferris - Roasted Salted Sunflower Seeds (Net Carbs). Nutrients summary: 18g proteins (24%), 8g carbs (10%), 47g fats (64%).
Nutrients
1
597
Calories
18g
Proteins
47g
Fats
8g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
7.14g
Dietary fiber
7.14g
Fats
46.43g
Saturated
3.57g
Proteins
17.86g
Calcium
25.51%
Iron
63.78%
Vitamin A
0mcg
Vitamin C
0mg
Sodium
32.14%
Potassium
0mg
Cholesterol
0mg
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
597 Calories
51 min
running
140 min
cycle
98 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
Ferris - Roasted Salted Sunflower Seeds (Net Carbs)
Serving sizes to check how many calories and nutrients are in:
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