Zynga - Mediterranean Steamed Mussels

There are 140 calories in x1 100g of Zynga - Mediterranean Steamed Mussels. Nutrients summary: 9g proteins (40%), 5g carbs (22%), 8g fats (36%).
Nutrients
1
140
Calories
9g
Proteins
8g
Fats
5g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
4.42g
Fats
7.08g
Proteins
8.85g
Calcium
0mg
Iron
0mg
Vitamin A
0mcg
Vitamin C
0mg
Sodium
20.97%
Potassium
0mg
Cholesterol
0.29%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
140 Calories
12 min
running
33 min
cycle
23 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
Zynga - Mediterranean Steamed Mussels
Serving sizes to check how many calories and nutrients are in:
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