Food

Foods

Generic - Tilapia Lemon and Herb

Description

There are 266 calories in 1 275g of Generic - Tilapia Lemon and Herb. Nutrients summary: 46g proteins (8%), 510g carbs (90%), 7g fats (1%).1 275g is 275 gram.
1

Macro nutrients

Cal
265
Proteins
45g
Fats
7g
Carbs
509g

Micro nutrients

Total weight
275g
Carbs
509g
Dietary fiber
2g
Sugar
0g
Fats
7g
Saturated
3g
Poly
1g
Mono
2g
Trans
0g
Proteins
46g
Sodium
31.7%
Potassium
16.77%
Cholesterol
41%
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
0%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 266 cal

23 min of running
63 min of cycle
44 min of elliptical

Servings info

Generic - Tilapia Lemon and Herb
Serving sizes to check how many calories and nutrients are in:

Other popular products

78 cal
Generic - Grilled Cod
Actions
weight 100 g
P
15g
F
0g
C
0g
314 cal
ESS - Toast (1 Slice)
Actions
weight 100 g
P
4.9g
F
14g
C
36g
28 cal
Westsoy - Low Fat Plain Soy Milk
Actions
weight 100 g
P
0g
F
0g
C
0g
59 cal
West Soy - Organic original plain soymilk
Actions
weight 100 g
P
3.5g
F
0g
C
7.1g
17 cal
Wylwood Blue Lake - Cut Green Beans
Actions
weight 100 g
P
0g
F
0g
C
0g
123 cal
Jewel - Beef Ribeye Boneless Steak
Actions
weight 100 g
P
9.3g
F
8.8g
C
0g