Food

Foods

Generic - Tilapia Baked With Herbs

Description

There are 89 calories in 1 100g of Generic - Tilapia Baked With Herbs. Nutrients summary: 21g proteins (95%), 0g carbs (0%), 1g fats (4%).
1

Macro nutrients

Cal
88
Proteins
20g
Fats
0.9g
Carbs
0g

Micro nutrients

Total weight
100g
Dietary fiber
0.88g
Sugar
0g
Fats
0.88g
Saturated
0g
Poly
0g
Mono
0g
Trans
0g
Proteins
20.28g
Sodium
6.9%
Potassium
0%
Cholesterol
14.7%
Vitamin A
0%
Vitamin C
0%
Calcium
1.56%
Iron
4.67%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 89 cal

8 min of running
21 min of cycle
15 min of elliptical

Servings info

Generic - Tilapia Baked With Herbs
Serving sizes to check how many calories and nutrients are in:

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