Generic (Fish) - Mackerels - Sgombri

There are 205 calories in x1 100g of Generic (Fish) - Mackerels - Sgombri. Nutrients summary: 18g proteins (58%), 0g carbs (0%), 13g fats (41%).
Nutrients
1
205
Calories
18g
Proteins
13g
Fats
0g
Carbs
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Micro nutrients
Total weight
100g
Carbs
0g
Fats
13g
Saturated
3g
Poly
3g
Mono
5g
Proteins
18g
Calcium
0mg
Iron
0mg
Vitamin A
0mcg
Vitamin C
0mg
Sodium
0mg
Potassium
0mg
Cholesterol
23.33%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
205 Calories
18 min
running
48 min
cycle
34 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
Generic (Fish) - Mackerels - Sgombri
Serving sizes to check how many calories and nutrients are in:
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