Generic - King Fish (King Mackeral)

There are 164 calories in x1 100g of Generic - King Fish (King Mackeral). Nutrients summary: 16g proteins (57%), 0g carbs (0%), 12g fats (42%).
Nutrients
1
164
Calories
16g
Proteins
12g
Fats
0g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
0g
Fats
11.2g
Saturated
2.4g
Poly
2.4g
Mono
4g
Proteins
15.2g
Calcium
0.64%
Iron
5.78%
Vitamin A
1.92%
Vitamin C
0.64%
Sodium
7.06%
Potassium
0mg
Cholesterol
18.67%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
164 Calories
14 min
running
39 min
cycle
27 min
elliptical
Time based on a 70kg weight.
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Content info
Generic - King Fish (King Mackeral)
Serving sizes to check how many calories and nutrients are in:
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