Food

Foods

Mole Rogelio Condiment - Mexican Mole

Description

There are 565 calories in 1 100g of Mole Rogelio Condiment - Mexican Mole. Nutrients summary: 11g proteins (11%), 43g carbs (46%), 39g fats (41%).
1

Macro nutrients

Cal
564
Proteins
10g
Fats
38g
Carbs
42g

Micro nutrients

Total weight
100g
Carbs
42.33g
Dietary fiber
3.53g
Sugar
14.11g
Fats
38.8g
Saturated
7.05g
Poly
0g
Mono
0g
Trans
0g
Proteins
10.58g
Sodium
0%
Potassium
0%
Cholesterol
0%
Vitamin A
49.77%
Vitamin C
49.77%
Calcium
99.54%
Iron
99.56%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 565 cal

48 min of running
132 min of cycle
93 min of elliptical

Servings info

Mole Rogelio Condiment - Mexican Mole
Serving sizes to check how many calories and nutrients are in: