Food

Foods

Nuts, almonds

Description

There are 2627 calories in 1 lbs of Nuts, almonds. Nutrients summary: 96g proteins (23%), 96g carbs (23%), 223g fats (53%).1 lbs is 454 gram.
1

Macro nutrients

Cal
2626
Proteins
95g
Fats
222g
Carbs
95g

Micro nutrients

Total weight
453.59g
Carbs
95.25g
Dietary fiber
54.43g
Sugar
18.14g
Fats
222.26g
Saturated
13.61g
Poly
54.43g
Mono
140.61g
Trans
0g
Proteins
95.25g
Sodium
0.2%
Potassium
70.74%
Cholesterol
0%
Vitamin A
0%
Vitamin C
0%
Calcium
117.93%
Iron
90.72%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 2627 cal

221 min of running
614 min of cycle
429 min of elliptical

Servings info

Nuts, almonds
Serving sizes to check how many calories and nutrients are in: