Food

Foods

Nuts, almonds

Description

There are 435 calories in 0.75 100g of Nuts, almonds. Nutrients summary: 16g proteins (23%), 16g carbs (23%), 37g fats (53%).
0.75

Macro nutrients

Cal
434
Proteins
15g
Fats
36g
Carbs
15g

Micro nutrients

Total weight
75g
Carbs
15.75g
Dietary fiber
9g
Sugar
3g
Fats
36.75g
Saturated
2.25g
Poly
9g
Mono
23.25g
Trans
0g
Proteins
15.75g
Sodium
0.03%
Potassium
11.7%
Cholesterol
0%
Vitamin A
0%
Vitamin C
0%
Calcium
19.5%
Iron
15%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 435 cal

37 min of running
102 min of cycle
71 min of elliptical

Servings info

Nuts, almonds
Serving sizes to check how many calories and nutrients are in: