Food

Foods

Blue Bonnet - Light Spread

Description

There are 283 calories in 1 100g of Blue Bonnet - Light Spread. Nutrients summary: 0g proteins (0%), 0g carbs (0%), 29g fats (100%).
1

Macro nutrients

Cal
282
Proteins
0g
Fats
28g
Carbs
0g

Micro nutrients

Total weight
100g
Dietary fiber
0g
Sugar
0g
Fats
28.22g
Saturated
3.53g
Poly
3.53g
Mono
14.11g
Trans
0g
Sodium
27.45%
Potassium
0%
Cholesterol
0%
Vitamin A
111.98%
Vitamin C
0%
Calcium
0%
Iron
0%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 283 cal

24 min of running
67 min of cycle
47 min of elliptical

Servings info

Blue Bonnet - Light Spread
Serving sizes to check how many calories and nutrients are in:

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