Fish - Atlantic Croaker (Baked or Broiled)

There are 190 calories in x1 100g of Fish - Atlantic Croaker (Baked or Broiled). Nutrients summary: 22g proteins (73%), 0g carbs (0%), 8g fats (26%).
Nutrients
1
190
Calories
22g
Proteins
8g
Fats
0g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
0g
Fats
7.14g
Mono
3.57g
Proteins
21.43g
Calcium
0mg
Iron
0mg
Vitamin A
0mcg
Vitamin C
0mg
Sodium
30.59%
Potassium
9.95%
Cholesterol
26.19%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
190 Calories
16 min
running
45 min
cycle
31 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
Fish - Atlantic Croaker (Baked or Broiled)
Serving sizes to check how many calories and nutrients are in:
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