Mad
Members Mark - Mixed Nuts
Description
There are 161 calories in 1 26g of Members Mark - Mixed Nuts. Nutrients summary: 6g proteins (23%), 6g carbs (23%), 14g fats (53%).1 26g is 26 gram.
1
Macro nutrients
Cal
160
Proteins
5g
Fats
13g
Carbs
5g
Micro nutrients
Total weight
26g
Carbs
5g
Dietary fiber
2g
Sugar
1g
Fats
14g
Saturated
2g
Poly
4g
Mono
8g
Trans
0g
Proteins
5g
Sodium
4.57%
Potassium
4%
Cholesterol
0%
Vitamin A
0%
Vitamin C
0%
Calcium
7.69%
Iron
15.38%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.
Activity needed to burn 161 cal
14 min of running
38 min of cycle
27 min of elliptical
Servings info
Members Mark - Mixed Nuts
Serving sizes to check how many calories and nutrients are in:
