Food

Foods

Breakfast bars, oats, sugar, raisins, coconut (include granola bar)

Description

There are 464 calories in 1 100g of Breakfast bars, oats, sugar, raisins, coconut (include granola bar). Nutrients summary: 9g proteins (9%), 66g carbs (71%), 17g fats (18%).
1

Macro nutrients

Cal
464
Proteins
9g
Fats
17g
Carbs
66g

Micro nutrients

Total weight
100g
Carbs
66g
Dietary fiber
3g
Sugar
27g
Fats
17g
Saturated
12g
Poly
1g
Mono
1g
Trans
0g
Proteins
9g
Sodium
10.91%
Potassium
6.94%
Cholesterol
0%
Vitamin A
3%
Vitamin C
1%
Calcium
6%
Iron
17%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 464 cal

39 min of running
109 min of cycle
76 min of elliptical

Servings info

Breakfast bars, oats, sugar, raisins, coconut (include granola bar)
Serving sizes to check how many calories and nutrients are in:

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