Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised

There are 2 calories in x1 gram of Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised. Nutrients summary: 1g proteins (50%), 0g carbs (0%), 1g fats (50%).x1 gram is 1 gram.
Nutrients
1
2
Calories
1g
Proteins
1g
Fats
0g
Carbs
Log food
Micro nutrients
Total weight
1g
Carbs
0g
Fats
0.08g
Saturated
0.02g
Poly
0.01g
Mono
0.03g
Proteins
0.26g
Calcium
1%
Iron
5%
Vitamin A
0mcg
Vitamin C
0mg
Sodium
4.35%
Potassium
8.13%
Cholesterol
29%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
2 Calories
1 min
running
1 min
cycle
1 min
elliptical
Time based on a 70kg weight.
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Content info
Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised
Serving sizes to check how many calories and nutrients are in:
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