Smithfield - Pork Shoulder Picnic

There are 199 calories in x1 3 oz of Smithfield - Pork Shoulder Picnic. Nutrients summary: 21g proteins (63%), 0g carbs (0%), 12g fats (36%).x1 3 oz is 86 gram.
Nutrients
1
199
Calories
21g
Proteins
12g
Fats
0g
Carbs
Log food
Micro nutrients
Total weight
85.05g
Carbs
0g
Fats
11.01g
Saturated
4g
Proteins
20.01g
Calcium
0mg
Iron
9.67%
Vitamin A
0mcg
Vitamin C
0mg
Sodium
4.09%
Potassium
0mg
Cholesterol
28.24%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
199 Calories
17 min
running
47 min
cycle
33 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
Smithfield - Pork Shoulder Picnic
Serving sizes to check how many calories and nutrients are in:
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