Smithfield - Pork Shoulder Picnic

There are 233 calories in x1 100g of Smithfield - Pork Shoulder Picnic. Nutrients summary: 24g proteins (64%), 0g carbs (0%), 13g fats (35%).
Nutrients
1
233
Calories
24g
Proteins
13g
Fats
0g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
0g
Fats
12.94g
Saturated
4.71g
Proteins
23.53g
Calcium
0mg
Iron
9.67%
Vitamin A
0mcg
Vitamin C
0mg
Sodium
4.09%
Potassium
0mg
Cholesterol
28.24%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
233 Calories
20 min
running
55 min
cycle
38 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
Smithfield - Pork Shoulder Picnic
Serving sizes to check how many calories and nutrients are in:
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