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Soup, escarole, canned, ready-...
Soup, escarole, canned, ready-to-serve
There are 11 calories in x1 100g of Soup, escarole, canned, ready-to-serve. Nutrients summary: 0g proteins (0%), 0g carbs (0%), 0g fats (0%).
Nutrients
default (100g)
cup (28.349g)
can (28.349g)
gram (1g)
1
11
Calories
0g
Proteins
0g
Fats
0g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
0g
Fats
0g
Proteins
0g
Calcium
1%
Iron
1%
Vitamin A
17%
Vitamin C
3%
Sodium
17.91%
Potassium
2.28%
Cholesterol
0.33%
Percentages are based on a diet of 2000 calories a day.
Learn more
in our blog
Activity needed to burn
11 Calories
1 min
running
3 min
cycle
2 min
elliptical
Time based on a 70kg weight.
Learn more
in our blog
Content info
Soup, escarole, canned, ready-to-serve
Serving sizes to check how many calories and nutrients are in:
default - (100g)
cup - (28.349g)
can - (28.349g)
gram - (1g)
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