Nutritiondata.com - Barley, Pearled, Cooked

There are 123 calories in x1 100g of Nutritiondata.com - Barley, Pearled, Cooked. Nutrients summary: 3g proteins (9%), 29g carbs (87%), 1g fats (3%).
Nutrients
1
123
Calories
3g
Proteins
1g
Fats
29g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
28.02g
Dietary fiber
3.82g
Fats
0.64g
Proteins
2.55g
Calcium
0.81%
Iron
4.89%
Vitamin A
0mcg
Vitamin C
0mg
Sodium
0.14%
Potassium
0mg
Cholesterol
0mg
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
123 Calories
11 min
running
29 min
cycle
21 min
elliptical
Time based on a 70kg weight.
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Content info
Nutritiondata.com - Barley, Pearled, Cooked
Serving sizes to check how many calories and nutrients are in:
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