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Nutritiondata.com - Barley, Pe...

Nutritiondata.com - Barley, Pearled, Cooked

There are 123 calories in x1 100g of Nutritiondata.com - Barley, Pearled, Cooked. Nutrients summary: 3g proteins (9%), 29g carbs (87%), 1g fats (3%).

Nutrients

1

123

Calories

Proteins

Fats

29g

Carbs

Log food

Micro nutrients

Total weight

100g

Carbs

28.02g

Dietary fiber

3.82g

Fats

0.64g

Proteins

2.55g

Calcium

0.81%

Iron

4.89%

Vitamin A

0mcg

Vitamin C

0mg

Sodium

0.14%

Potassium

0mg

Cholesterol

0mg

Percentages are based on a diet of 2000 calories a day.

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Activity needed to burn

123 Calories

11 min

running

29 min

cycle

21 min

elliptical

Time based on a 70kg weight.

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Content info

Nutritiondata.com - Barley, Pearled, Cooked

Serving sizes to check how many calories and nutrients are in:

default - (157g)

ounce - (28.349g)

5.5 ounce - (155.922g)

default - (100g)

gram - (1g)

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