Food

Foods

Turkey Gravy (Dry, Instant)

Description

There are 409 calories in 1 100g of Turkey Gravy (Dry, Instant). Nutrients summary: 12g proteins (14%), 58g carbs (68%), 15g fats (17%).
1

Macro nutrients

Cal
409
Proteins
11g
Fats
14g
Carbs
57g

Micro nutrients

Total weight
100g
Carbs
57.56g
Dietary fiber
3.8g
Sugar
7.6g
Fats
14.66g
Saturated
4.93g
Poly
4.48g
Mono
5.25g
Trans
0g
Proteins
11.72g
Cholesterol
8%
Sodium
177.83%
Potassium
6.51%
Vitamin A
1%
Vitamin C
2%
Calcium
12%
Iron
53%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 409 cal

35 min of running
96 min of cycle
67 min of elliptical

Servings info

Turkey Gravy (Dry, Instant)
Serving sizes to check how many calories and nutrients are in:

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