Food

Foods

Buckwheat Pancakes (Dry Mix)

Description

There are 340 calories in 1 100g of Buckwheat Pancakes (Dry Mix). Nutrients summary: 11g proteins (12%), 72g carbs (83%), 3g fats (3%).
1

Macro nutrients

Cal
340
Proteins
10g
Fats
2.7g
Carbs
71g

Micro nutrients

Total weight
100g
Carbs
71.3g
Dietary fiber
8.5g
Sugar
7.21g
Fats
2.7g
Saturated
0.44g
Poly
1g
Mono
0.58g
Trans
0g
Proteins
10.9g
Cholesterol
0%
Sodium
60.3%
Potassium
6.72%
Vitamin A
0%
Vitamin C
0%
Calcium
48%
Iron
26%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 340 cal

29 min of running
80 min of cycle
56 min of elliptical

Servings info

Buckwheat Pancakes (Dry Mix)
Serving sizes to check how many calories and nutrients are in: