Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade)

There are 169 calories in x1 100g of Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade). Nutrients summary: 21g proteins (70%), 0g carbs (0%), 9g fats (30%).
Nutrients
1
169
Calories
21g
Proteins
9g
Fats
0g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
0g
Fats
8.85g
Saturated
3.54g
Poly
0.42g
Mono
3.53g
Proteins
20.78g
Calcium
1%
Iron
15%
Vitamin A
0mcg
Vitamin C
0mg
Cholesterol
20.67%
Sodium
2.35%
Potassium
7.81%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
169 Calories
15 min
running
40 min
cycle
28 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
Serving sizes to check how many calories and nutrients are in:
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