Northern Lobster (Cooked, Moist Heat)

There are 98 calories in x1 100g of Northern Lobster (Cooked, Moist Heat). Nutrients summary: 21g proteins (87%), 2g carbs (8%), 1g fats (4%).
Nutrients
1
98
Calories
21g
Proteins
1g
Fats
2g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
1.28g
Fats
0.59g
Saturated
0.11g
Poly
0.09g
Mono
0.16g
Proteins
20.5g
Calcium
6%
Iron
2%
Vitamin A
2%
Vitamin C
0mg
Cholesterol
24%
Sodium
16.52%
Potassium
7.49%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
98 Calories
9 min
running
23 min
cycle
16 min
elliptical
Time based on a 70kg weight.
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Content info
Northern Lobster (Cooked, Moist Heat)
Serving sizes to check how many calories and nutrients are in:
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