Wild Eastern Oyster (Cooked, Moist Heat)

There are 137 calories in x1 100g of Wild Eastern Oyster (Cooked, Moist Heat). Nutrients summary: 15g proteins (53%), 8g carbs (28%), 5g fats (17%).
Nutrients
1
137
Calories
15g
Proteins
5g
Fats
8g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
7.82g
Fats
4.91g
Saturated
1.54g
Poly
1.94g
Mono
0.63g
Proteins
14.1g
Calcium
9%
Iron
67%
Vitamin A
4%
Vitamin C
10%
Cholesterol
35%
Sodium
18.35%
Potassium
5.98%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
137 Calories
12 min
running
32 min
cycle
23 min
elliptical
Time based on a 70kg weight.
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Content info
Wild Eastern Oyster (Cooked, Moist Heat)
Serving sizes to check how many calories and nutrients are in:
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