Ground Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned)

There are 277 calories in x1 100g of Ground Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned). Nutrients summary: 27g proteins (58%), 0g carbs (0%), 19g fats (41%).
Nutrients
1
277
Calories
27g
Proteins
19g
Fats
0g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
0g
Fats
18.21g
Saturated
7.04g
Poly
0.51g
Mono
8.37g
Proteins
26.28g
Calcium
3%
Iron
15%
Vitamin A
0mcg
Vitamin C
0mg
Cholesterol
29.67%
Sodium
4.04%
Potassium
7.53%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
277 Calories
24 min
running
65 min
cycle
46 min
elliptical
Time based on a 70kg weight.
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Content info
Ground Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned)
Serving sizes to check how many calories and nutrients are in:
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