Oheloberries

There are 28 calories in x1 100g of Oheloberries. Nutrients summary: 1g proteins (11%), 7g carbs (77%), 1g fats (11%).
Nutrients
1
28
Calories
1g
Proteins
1g
Fats
7g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
6.84g
Fats
0.22g
Proteins
0.38g
Calcium
1%
Iron
0mg
Vitamin A
17%
Vitamin C
10%
Cholesterol
0mg
Sodium
0.04%
Potassium
0.81%
Percentages are based on a diet of 2000 calories a day.
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in our blog
Activity needed to burn
28 Calories
3 min
running
7 min
cycle
5 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
Oheloberries
Serving sizes to check how many calories and nutrients are in:
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