English Muffins (Includes Sourdough, Without Calcium Propionate)

There are 235 calories in x1 100g of English Muffins (Includes Sourdough, Without Calcium Propionate). Nutrients summary: 8g proteins (14%), 46g carbs (82%), 2g fats (3%).
Nutrients
1
235
Calories
8g
Proteins
2g
Fats
46g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
46g
Dietary fiber
2.7g
Fats
1.8g
Saturated
0.26g
Poly
0.89g
Mono
0.3g
Proteins
7.7g
Calcium
5%
Iron
5%
Vitamin A
0mcg
Vitamin C
0mg
Cholesterol
0mg
Sodium
20.17%
Potassium
2.79%
Percentages are based on a diet of 2000 calories a day.
Learn more
in our blog
Activity needed to burn
235 Calories
20 min
running
55 min
cycle
39 min
elliptical
Time based on a 70kg weight.
Learn more
in our blog
Content info
English Muffins (Includes Sourdough, Without Calcium Propionate)
Serving sizes to check how many calories and nutrients are in:
Yamfit will help you to find out what diet is right for your long and high flight!