Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate)

There are 257 calories in x1 100g of Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate). Nutrients summary: 11g proteins (17%), 51g carbs (79%), 2g fats (3%).
Nutrients
1
257
Calories
11g
Proteins
2g
Fats
51g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
50.5g
Dietary fiber
2.2g
Sugar
5.05g
Fats
1.62g
Saturated
0.39g
Poly
0.64g
Mono
0.52g
Proteins
10.02g
Calcium
9%
Iron
34%
Vitamin A
0mcg
Vitamin C
2%
Cholesterol
0mg
Sodium
19.48%
Potassium
1.6%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
257 Calories
22 min
running
60 min
cycle
42 min
elliptical
Time based on a 70kg weight.
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Content info
Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate)
Serving sizes to check how many calories and nutrients are in:
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