Figs (Solids and Liquids, Heavy Syrup Pack, Canned)

There are 88 calories in x1 100g of Figs (Solids and Liquids, Heavy Syrup Pack, Canned). Nutrients summary: 1g proteins (4%), 23g carbs (92%), 1g fats (4%).
Nutrients
1
88
Calories
1g
Proteins
1g
Fats
23g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
22.9g
Dietary fiber
2.2g
Sugar
20.7g
Fats
0.1g
Saturated
0.02g
Poly
0.05g
Mono
0.02g
Proteins
0.38g
Calcium
3%
Iron
2%
Vitamin A
1%
Vitamin C
2%
Cholesterol
0mg
Sodium
0.04%
Potassium
2.11%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
88 Calories
8 min
running
21 min
cycle
15 min
elliptical
Time based on a 70kg weight.
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Content info
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
Serving sizes to check how many calories and nutrients are in:
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