Rice Bran (Uncooked)

There are 316 calories in x1 100g of Rice Bran (Uncooked). Nutrients summary: 14g proteins (16%), 50g carbs (58%), 21g fats (24%).
Nutrients
1
316
Calories
14g
Proteins
21g
Fats
50g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
49.69g
Dietary fiber
21g
Sugar
0.9g
Fats
20.85g
Saturated
4.17g
Poly
7.46g
Mono
7.55g
Proteins
13.35g
Calcium
6%
Iron
103%
Vitamin A
0mcg
Vitamin C
0mg
Cholesterol
0mg
Sodium
0.22%
Potassium
31.6%
Percentages are based on a diet of 2000 calories a day.
Learn more
in our blog
Activity needed to burn
316 Calories
27 min
running
74 min
cycle
52 min
elliptical
Time based on a 70kg weight.
Learn more
in our blog
Content info
Rice Bran (Uncooked)
Serving sizes to check how many calories and nutrients are in:
Popular products
Yamfit will help you to find out what diet is right for your long and high flight!