Tuna Frittata

There are 221 calories in x1 100g of Tuna Frittata. Nutrients summary: 10g proteins (22%), 26g carbs (57%), 9g fats (20%).
Nutrients
1
221
Calories
10g
Proteins
9g
Fats
26g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
25.85g
Dietary fiber
1.4g
Sugar
0.99g
Fats
8.88g
Saturated
2.65g
Poly
2.08g
Mono
3.48g
Proteins
9.02g
Calcium
4%
Iron
11%
Vitamin A
11%
Vitamin C
20%
Cholesterol
13.67%
Sodium
10.83%
Potassium
3.51%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
221 Calories
19 min
running
52 min
cycle
37 min
elliptical
Time based on a 70kg weight.
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Content info
Tuna Frittata
Serving sizes to check how many calories and nutrients are in:
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