Chicken or Turkey, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)

There are 136 calories in x1 100g of Chicken or Turkey, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). Nutrients summary: 9g proteins (32%), 12g carbs (42%), 7g fats (25%).
Nutrients
1
136
Calories
9g
Proteins
7g
Fats
12g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
11.73g
Dietary fiber
1g
Sugar
0.61g
Fats
6.11g
Saturated
1.74g
Poly
1.3g
Mono
2.46g
Proteins
8.33g
Calcium
2%
Iron
6%
Vitamin A
6%
Vitamin C
16%
Cholesterol
9%
Sodium
11.17%
Potassium
2.79%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
136 Calories
12 min
running
32 min
cycle
23 min
elliptical
Time based on a 70kg weight.
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Content info
Chicken or Turkey, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Serving sizes to check how many calories and nutrients are in:
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