Food

Foods

Lily, Squash or Sesbania Flowers or Blossoms (Fat Not Added in Cooking)

Description

There are 15 calories in 100g of Lily, Squash or Sesbania Flowers or Blossoms (Fat Not Added in Cooking). Nutrients summary : 2g proteins (28%), 4g carbs (57%), 1g fats (14%).
1

Macro nutrients

Cal
15
Proteins
1.1g
Fats
0.1g
Carbs
3.3g

Micro nutrients

Total weight
100g
Carbs
3.28g
Dietary fiber
0.9g
Sugar
2.39g
Fats
0.08g
Saturated
0.04g
Poly
0g
Mono
0.01g
Trans
0g
Proteins
1.08g
Cholesterol
0%
Sodium
10.3%
Potassium
2.23%
Vitamin A
34%
Vitamin C
8%
Calcium
4%
Iron
5%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 15 cal

2 min of running
4 min of cycle
3 min of elliptical

Servings info

Lily, Squash or Sesbania Flowers or Blossoms (Fat Not Added in Cooking)
Serving sizes to check how many calories and nutrients are in:

Other popular products

884 cal
Oil, sunflower, linoleic, (approx. 65%)
Actions
Product actions

View

weight 100 g
P
0g
F
100g
C
0g
853 cal
365 Everyday Value - Refined Expeller Pressed - Organic Coconut Oil
Actions
Product actions

View

weight 100 g
P
0g
F
98g
C
0g
74 cal
Horizon Organic - Plain Yogurt
Actions
Product actions

View

weight 100 g
P
3.5g
F
3.5g
C
3.5g
26 cal
Generic - Coffee With1tbsp Half and Half Two Sugar Cubes
Actions
Product actions

View

weight 100 g
P
0g
F
0g
C
0g
846 cal
Spectrum - Organic Coconut Oil (Lori)
Actions
Product actions

View

weight 100 g
P
0g
F
98g
C
0g
846 cal
spectrum - organic coconut oil refined
Actions
Product actions

View

weight 100 g
P
0g
F
98g
C
0g