Food

Foods

Fruit Bread without Nuts

Description

There are 323 calories in 100g of Fruit Bread without Nuts. Nutrients summary : 5g proteins (7%), 55g carbs (77%), 11g fats (15%).
1

Macro nutrients

Cal
323
Proteins
4.3g
Fats
10g
Carbs
54g

Micro nutrients

Total weight
100g
Carbs
54.56g
Dietary fiber
1.3g
Sugar
33.04g
Fats
10.31g
Saturated
2.11g
Poly
2.87g
Mono
4.63g
Trans
0g
Proteins
4.29g
Cholesterol
14.33%
Sodium
11.78%
Potassium
2.66%
Vitamin A
9%
Vitamin C
3%
Calcium
2%
Iron
8%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 323 cal

28 min of running
76 min of cycle
53 min of elliptical

Servings info

Fruit Bread without Nuts
Serving sizes to check how many calories and nutrients are in:

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