Food

Foods

Carrot Salad with Apples

Description

There are 163 calories in 1.25 100g of Carrot Salad with Apples. Nutrients summary: 1g proteins (3%), 14g carbs (50%), 13g fats (46%).
1.25

Macro nutrients

Cal
162
Proteins
0.9g
Fats
12g
Carbs
13g

Micro nutrients

Total weight
125g
Carbs
13.08g
Dietary fiber
2.88g
Sugar
7.79g
Fats
12.45g
Saturated
1.89g
Poly
6.76g
Mono
3.07g
Trans
0g
Proteins
0.88g
Cholesterol
2.08%
Sodium
5.76%
Potassium
5.43%
Vitamin A
211.25%
Vitamin C
10%
Calcium
2.5%
Iron
1.25%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 163 cal

14 min of running
39 min of cycle
27 min of elliptical

Servings info

Carrot Salad with Apples
Serving sizes to check how many calories and nutrients are in:

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