Food

Foods

Beef and Potatoes with Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Mixture)

Description

There are 81 calories in 0.75 100g of Beef and Potatoes with Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Mixture). Nutrients summary: 6g proteins (35%), 7g carbs (41%), 4g fats (23%).
0.75

Macro nutrients

Cal
80
Proteins
5.9g
Fats
3.3g
Carbs
6.4g

Micro nutrients

Total weight
75g
Carbs
6.45g
Dietary fiber
0.3g
Sugar
1.36g
Fats
3.34g
Saturated
1g
Poly
0.55g
Mono
0.86g
Trans
0g
Proteins
5.91g
Cholesterol
4.75%
Sodium
10.34%
Potassium
3.43%
Vitamin A
0.75%
Vitamin C
2.25%
Calcium
2.25%
Iron
5.25%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 81 cal

7 min of running
19 min of cycle
14 min of elliptical

Servings info

Beef and Potatoes with Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Mixture)
Serving sizes to check how many calories and nutrients are in: