Food

Foods

Beef and Potatoes with Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Mixture)

Description

There are 107 calories in 100g of Beef and Potatoes with Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Mixture). Nutrients summary : 8g proteins (36%), 9g carbs (40%), 5g fats (22%).
1

Macro nutrients

Cal
107
Proteins
7.9g
Fats
4.5g
Carbs
8.6g

Micro nutrients

Total weight
100g
Carbs
8.6g
Dietary fiber
0.4g
Sugar
1.81g
Fats
4.45g
Saturated
1.34g
Poly
0.74g
Mono
1.15g
Trans
0g
Proteins
7.88g
Cholesterol
6.33%
Sodium
13.78%
Potassium
4.57%
Vitamin A
1%
Vitamin C
3%
Calcium
3%
Iron
7%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 107 cal

9 min of running
25 min of cycle
18 min of elliptical

Servings info

Beef and Potatoes with Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Mixture)
Serving sizes to check how many calories and nutrients are in:

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