Russian Protein

There are 380 calories in x1 100g of Russian Protein. Nutrients summary: 87g proteins (93%), 2g carbs (2%), 4g fats (4%).
Nutrients
1
380
Calories
87g
Proteins
4g
Fats
2g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
1.22g
Dietary fiber
0.9g
Fats
3.9g
Saturated
0.8g
Poly
1.72g
Mono
0.67g
Proteins
86.58g
Calcium
20%
Iron
88%
Vitamin A
0mcg
Vitamin C
0mg
Cholesterol
0mg
Sodium
50.35%
Potassium
2.06%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
380 Calories
32 min
running
89 min
cycle
62 min
elliptical
Time based on a 70kg weight.
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Content info
Russian Protein
Serving sizes to check how many calories and nutrients are in:
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