Keto Muffin

There are 214 calories in x1 100g of Keto Muffin. Nutrients summary: 8g proteins (25%), 4g carbs (12%), 19g fats (61%).
Nutrients
1
214
Calories
8g
Proteins
19g
Fats
4g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
3.83g
Dietary fiber
1.3g
Sugar
1.32g
Fats
18.87g
Saturated
8.52g
Poly
1.86g
Mono
6.87g
Proteins
7.77g
Calcium
5%
Iron
7%
Vitamin A
12%
Vitamin C
15%
Cholesterol
76.67%
Sodium
12.96%
Potassium
3.15%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
214 Calories
18 min
running
50 min
cycle
35 min
elliptical
Time based on a 70kg weight.
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Content info
Keto Muffin
Serving sizes to check how many calories and nutrients are in:
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