Chicken and Vegetables in Cream or White Sauce (Diet Frozen Meal)

There are 96 calories in x1 100g of Chicken and Vegetables in Cream or White Sauce (Diet Frozen Meal). Nutrients summary: 11g proteins (52%), 6g carbs (28%), 4g fats (19%).
Nutrients
1
96
Calories
11g
Proteins
4g
Fats
6g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
5.98g
Dietary fiber
0.8g
Sugar
2.45g
Fats
3.16g
Saturated
0.74g
Poly
1.06g
Mono
1.02g
Proteins
10.53g
Calcium
5%
Iron
4%
Vitamin A
12%
Vitamin C
20%
Cholesterol
8.67%
Sodium
10.87%
Potassium
3.51%
Percentages are based on a diet of 2000 calories a day.
Learn more
in our blog
Activity needed to burn
96 Calories
9 min
running
23 min
cycle
16 min
elliptical
Time based on a 70kg weight.
Learn more
in our blog
Content info
Chicken and Vegetables in Cream or White Sauce (Diet Frozen Meal)
Serving sizes to check how many calories and nutrients are in:
Yamfit will help you to find out what diet is right for your long and high flight!